New Motion: Moving into A Wholistic approach
What is Coaching?
A coach is a supportive guide who help people develop individualized strategies and goal setting
for improving whole person health, and wellbeing.
A coach helps to develop skills that foster resilience, to live and thrive optimally under suboptimal conditions while clients improve their health, vitality, and well-being by engaging in behaviors that have been proven to improve overall health and prevent disease.
Coaching is a non clinical approach and journey to walk along side someone to get from where they are to where they want to be.
Giving back is part of our mission
Donating a portion of our time and services to the community
