About NEw Motion Wellness

Initially successfully  completing the rigorous training and certification for Wellcoaches in 2015,  Nicole was then part of the inaugural  group for the gold standard of health coaching: The National Board of Health and Wellness Coaches (NBC-HWC). 

She was part  of their initial 300 coaches certified in September of 2017.

With over a decade of individual and group coaching experience, and various certifications, she began New Motion Wellness to provide her excellent skills of working along side of others creating behaviors and improvements that implement new motions for the future.

 She began her corporate wellness career with a family owned construction and manufacturing company in Denver.  While transitioning from the fitness industry to the corporate world, Nicole built an award winning program from the ground up. Working with mental health first aid and  suicide prevention in the workplace, as well as engaging activity and benefit solutions  provided improved culture change. Working along side HR professionals, insurance brokerages, benefits specialists and insurance companies gives an array of industry experience and  many successful wellness programs.

Certified in 2002 by National Academy of Sports medicine, Nicole holds many advanced personal training certifications which guide to improve strength and pain free movement. Nicole worked in both the Los Angeles and New York City markets as a Master Trainer, Pre and Post Natal trainer, Program Specialist and Fitness Manager at top fitness clubs in these cities. Approach to fitness comes from years of experience with hundreds of clients. In addition, a certification in Precision Nutrition, approaching health and wellness with nutrition becomes a part of every program.

Postpartum support International's certification provides structure for professional education and evaluation, and a standardization of training and experience to inform families and payers of perinatal mental health specialists. 

Nicole provides peer support and transitional coaching for new mothers. Working with new mothers in a time where there are many changes, and challenges, it is helpful to have either peer support or additional coaching for the transitions into parenthood.

New Motion Wellness also provides Parental Leave coaching for individuals or businesses. This vital and evidence based coaching comes at a time where the company and employee can be supported.